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Join us for a day of retreating in the Yoga Garden, a beautiful handcrafted yurt situated in the heart of the Sussex countryside just 1 hour and half from London. Reset and rebalance yourself this spring with yoga, meditation, a wholesome - delicious two course lunch and a walk within the amazing rewilding Knepp Estate. This day retreat is an amazing opportunity to delve deeper into your practice within a small group, meet a wonderful group of yogis and experience the magic of a Yoga Ro retreat.
Location
The Yoga Garden is located in a stunning wild-flower meadow, within the 3,500 acre rewilding project on the Knepp Estate, it is a dedicated haven to practice yoga within nature. It is truly a nurturing environment for you body and mind, where you can hear incredible bird song and leave feeling reconnected and re-energised.
Knepp Estate
Knepp is a 3,500 acre estate just south of Horsham, West Sussex. Since 2001, the land – once intensively farmed - has been devoted to a pioneering rewilding project. Using grazing animals as the drivers of habitat creation, and with the restoration of dynamic, natural water courses, the project has seen extraordinary increases in wildlife. Extremely rare species like turtle doves, nightingales, peregrine falcons and purple emperor butterflies are now breeding here; and populations of more common species are rocketing.
After lunch we will explore the magical Knepp Estate by foot and take a leisurely peaceful 4.5km walk, hopefully seeing some of Knepp’s free-roaming animals which include, cattle, ponies and pigs. Also visiting some of the viewing-platforms, close to public footpaths, which offer wonderful panoramas of the surrounding countryside.
Getting there
There is plenty of free parking on site, I will try try to organise car pooling to help reduce the environmental impact. There is also the option of getting the train, nearest station is horsham, 20 minutes by taxi to the Yoga Garden. There is also the option of staying at Knepp and making a weekend of it. Perhaps staying in the estate in one of their amazing glamping options, or perhaps a local airbnb.
Schedule
10:15 Welcome tea and Welcome Circle
10:30 Guided grounding, gratitude Meditation and energising Pranayama
11:00 Dynamic Vinyasa Flow
12:15 Two course wholesome Lunch
13:00 Walk around the Knepp estate
15:00 Relaxing Yin Yoga and Yoga Nidra
16:15 Optional Wild swim
16:30 Goodbyes
*All yoga equipment provided (eco friendly mats, bolsters, blankets, belts and cork blocks)
Included
Guided grounding mediation
Dynamic vinyasa flow class
Two Course delicious lunch
Relaxing Yin Yoga class and Yoga Nidra
Personal adjustments and corrections
Welcome gift
Cost pp £135
To book your spot/enquire fill out the contact form below: