Yoga at Trebah Garden.
Monday Morning yoga every week 9:30am
(Beach Yoga Wednesdays 10:00am starting from June 4th!)
Please note from May 19th all Classes will be covered by Emily Wheeler as Ro is on Maternity leave.
Join us for Yoga every Monday morning (and from June - Wednesday Morning at the beach Yoga) with a unique class hosted in collaboration with Trebah Garden and Yoga Ro. During class you will be surrounded by nature, have beautiful views down the garden to the Helford River and on warmer days we will practice outside in the sun.
In class expect to explore both the physical and esoteric aspects of the practice. There will be flowing movements, moments of stillness, breathing and always a long relaxation to finish the session. Ro is clear at communicating and the class will leave you feeling more harmonious, healthy and happy!
This class is suitable for all, there are beginners and also more regular practitioners. Come by if you are visiting Cornwall or local to Trebah! This class is very friendly and social, why not even stay for a coffee after with us? or maybe a wild dip in the sea after beach yoga?
Please note if the class on the beach has to be cancelled due to bad weather conditions you will be given a refund or option to switch the class to another time.
Beach Yoga
Wednesday Morning
When: Wednesdays from June 4th 10:00 - 11:15 am
Where: Down on the private beach, Mawnan Smith, TR11 5JZ
Cost: £16 (£10 if you are a member, please type MEMBERBEACHYOGA into the coupon section on booking)
Yoga Mat: Please bring your own mat if you have one.
Directions: Class will take down on the beach, ask at reception for a map if you have not been before and please give yourself plenty of time, I would recommend arriving no later than 9:30am to the car park.
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Monday Morning Yoga
When: Mondays 9:30 - 10:45 am
Where: In the function room Trebah Garden (or outside if weather permits) Mawnan Smith, TR11 5JZ
Cost: £12 (£10 if you are a member, please type MEMBER into the coupon section on booking)
Yoga Mat: Please bring your own mat if you have one.
Directions: Class will take place in the function room to the right of the main gardens, see the white building in the pictures!