Mum and Baby Yoga
Every Thursday 12:00 - 1:00 pm
(please note there will be no class on the 31st October, class will resume as normal the following week.)
Pendennis Community Centre and Cafe, Pendennis Rise, Falmouth TR11 4NG
This class gives mums and their babies a special bonding time, playing, moving, breathing and relaxing together in a safe supportive environment. Specialised post-natal yoga enables mum’s to reconnect with their bodies, whilst gentle baby yoga can help with colic, digestion, sleep and aid development.
The class is an hour long, suitable for babies from 6 weeks to crawling.
The cafe will be opening after if you want to grab something.
When: Thursdays 12:00 - 1:00 pm
Where: Pendennis Community Centre
Cost: £10 taster session for your first class + then £45 for 5 classes (You have 7 weeks to use your classes)
What shall I bring: We provide mats but please bring a blanket/muslin for baby to go on and their favourite toy
Directions: Class will take place in the porth studio. There is plenty of parking on site.