Just a handful of spaces available!
Join us this September in the heart of the Lake District. We will be staying at Nab Cottage, a beautiful centre on Rydal water. The location is idyllic; surrounded by mountains in the heart of the valley, yet only 2 miles from Ambleside and Grasmere. We will practice yoga in the converted barn, meditate and hike in the stunning nature surrounding the cottage. We will eat delicious wholesome food, bathe in the hot tub overlooking the lake and truly rest. This weekend will help you unwind and rebalance, and leave your body, mind and spirit feeling nourished.
Accommodation and food
Accommodation for this retreat are mostly twin sharing rooms, and most have ensuites. The rooms are all individually furnished and are all warm and cosy, some with lake views. There is beautiful outdoor hot tub with views over the lake for guests to use and a couple of Canadian canoes to go out on to the lake if you wish. The food is nutritious and delicious (predominantly vegetarian) lovingly prepared with fresh ingredients.
Yoga
Ro teaches vinyasa yoga, a composition of movement and breath. Classes are for mixed levels with options for all. The classes will be strengthening, re-energising and nourishing with dynamic and restorative yoga sessions in which you can follow your own rhythm. We will also practice morning meditation and pranayama (breathing exercises).The classes will take place in a beautiful converted lakeland barn next to the cottage.
Included
2 nights cosy cottage accommodation
4 yoga classes and 1 workshop
2 meditation sessions
All meals – 2 course Friday night dinner, Saturday breakfast, lunch and 2 course dinner, Sunday breakfast and lunch
Use of outdoor hot tub and canoes
Guided Saturday hike
Weather dependant wild swimming experience
Welcome Goody Bag
COST: £395
Some kind words from a guest on our 2020 retreat
“If you’re looking for an escape from busy, boisterous, belligerent adult life then you’ve found it. Offering a cornucopia of yoga and meditation practices for all ability levels, group and individual outdoor activities, nutritious meals and numerous socialising opportunities; Ro delivers idyllic yoga retreats in beautiful locations. Well stretched, well fed, well rested and well balanced you will return home in a Zen like state, motivated to do battle with the world once again.”
Travel
Nearest Railway Station is Windermere (train from Euston Station). From Windermere station Nab cottage is either a 15-minute taxi ride or 37 minutes on the bus.
To book your spot/enquire fill out the contact form below: