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Heart of Italy Spring Retreat 2023


2 SPACES LEFT!!!

Join us next spring in the lush heart of the Italian Countryside, only one hour from Rome. We will be staying at the incredible In Sabina Retreat Centre, listed in the top 100 retreats in the world. The property consists of 2 beautifully restored 17th century stone buildings set amidst rolling countryside, 3km from the local village of Torri in Sabina. The grounds are exquisite and abundant with landscaped gardens, swimming pool, large stunning outdoor yoga platform, natural spring, pond and stream. This is going to be a special retreat of seven nights and days spent close to nature, eating delicious healthy food, practicing lots of yoga and meditation to help you unwind and rejuvenate.

Location and Accommodation

The In Sabina estate is nestled among the Sabine Hills and is located in a stunning area within Lazio. Filled with charming medieval villages, abundant walks, nature and history.   You can walk directly from the retreat centre to the local hill-top village past olive groves, vineyards and meadows of wildflowers. There will also be an option to take a trip to Orvieto where you can explore the beautiful architecture, piazzas, cute cafes and grab a gelato. On our final evening we will all go for dinner in the charming medieval hilltop village of Casperia, 10 minutes from In Sabina.

The retreat centre is peaceful, rustic and maintained to a very high standard, the spaces are designed to reflect the natural environment. This is a unique place to recharge, relax and be immersed in nature. With stunning views, the houses overlook a valley of olive groves and fruit trees. There are three terraces with amazing views for relaxing and watching the gorgeous sunsets every night. Hammocks, a swing, a platform in the trees, and other spaces for rest and contemplation are dotted around the hillside property.

Each bedroom at the centre is unique, designed in a simple, natural style, a combination of old and new. Furnishings and fabrics complement the buildings and their natural surroundings creating a calm, comfortable and practical environment. Four of the bedrooms are en-suite, the other rooms share a bathroom between two rooms. Most accommodation is shared between two people with limited availability for single occupancy.

Single yurt accommodation is also available. There are two bell tents and one camper in the garden near the pool. There is no electricity inside – just simple solar lighting. The toilet is about 60m away and there are 2 outdoor warm showers to share with others. They do not suit everyone – only those who like ‘comfortable camping’.  For those who have never experienced living in a yurt, it can be a most magical experience.

Please note the internet is only accessible through the cellphone network. There is no wifi at the house.

Food

During the retreat, you will be served daily vegetarian brunch, self service snack area for light lunch and dinner, plus coffee, tea, and snacks. All meals will be freshly home-cooked food by the chef using mostly organic and local produce. On our last evening we will eat dinner out in the local hill-top village.

Yoga

We will practice on the gorgeous and spacious open-air yoga platform designed by the architect Marco Antonini, with stunning & panoramic views of the rolling Italian landscape. There is also a second indoor converted yoga room, with large windows over looking the hills & trees.

On retreat there will be a daily vinyasa Class and we will start every morning with meditation and breathwork. In the evening we will either practice nourishing yin yoga or develop and deepen our practice with a yoga workshop. All Sessions are for mixed levels with options for all,  beginners are welcome. The classes will be strengthening, re-energizing and nourishing with dynamic and restorative yoga sessions in which you can follow your own rhythm.

Included

  • Seven nights accommodation in the beautiful retreat centre

  • Delicious, organic and locally sourced brunch buffet every morning

  • Self service snack area for light lunch available at the pool each mid afternoon

  • Six wholesome and delicious evening meals

  • Teas and coffees

  • All yoga classes, pranayama, meditation and specialised workshops

  • Welcome Goody Bag

Not Included

  • Flights and transfers to the retreat

  • Massages treatments

  • Optional trip to Orvieto

  • Optional cooking class

  • Dinner out on the last evening

Pricing + Room options

2 SPACES LEFT Shared twin/double room with shared bathroom: £795

SOLD OUT Shared twin/double room with ensuite bathroom: £875 pp

SOLD OUT Private room (single occupancy) with shared bathroom: £995 pp

SOLD OUT Private room (single occupancy) with ensuite bathroom: £1075 pp

Tents + Camper

SOLD OUT Single Occupancy in a bell tent/ the camper £875 pp

SOLD OUT For a couple in a bell tent/ the camper £750 pp

To book your spot/enquire fill out the contact form below:

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March 18

Spring Day Retreat 2023

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August 10

Long summer weekend retreat in Devon