Join us this autumn in the Devonshire countryside. We will be staying at Eden Rise, a beautiful center deliberately converted for retreats, located a few miles outside of Totnes. We will practice yoga, meditate, eat delicious wholesome food, take a sauna and slow down. This weekend will help you unwind and rebalance, and leave your body, mind and spirit feeling nourished.

Accommodation and food

Accommodation for this retreat is shared twin rooms or mini dorms. Rooms are simple, eco-painted and most have doors to the courtyard garden or upper terrace. Bathrooms are shared. There is also a sauna for guests to use. All meals will be wholesome and vegetarian/vegan. On the Saturday we will take a special trip to the award winning organic restaurant Riverford Field Kitchen for lunch.

Yoga

On retreat there will be a mixture of vinyasa Classes and Yin Yoga. All Sessions are for mixed levels with options for all. The classes will be strengthening, re-energizing and nourishing with dynamic and restorative yoga sessions in which you can follow your own rhythm. The classes are set amidst the Devon hills – looking across the horizon with amazing views from the yoga studio.

 Included

• 2 nights comfortable and cosy accommodation at Eden Rise

• 4 yoga classes and 1 workshop

• 2 meditation sessions

• All meals - Friday night dinner, Saturday light breakfast and dinner and Sunday brunch

• Saturday Lunch at Riverford Field Kitchen

• Tea and snacks

• Use of wood-fired Sauna

• Welcome Goody Bag

Kind Words from a guest in 2019:

“It was the first one I’ve ever done and I loved every minute. I’ve come back feeling like a weight has been lifted, happier, smilier and more balanced (literally!). It was so good to meet all the other women and see all of us, all abilities, come together to practice yoga, fine-tune our practice and enjoy plenty of hiking with stunning views, the most delicious veggie food and a very cold dip in the pool! Thank you for the brilliant organization, great yoga sessions (I especially loved the partner yoga!), and helping me to find more confidence in what I’m doing when I practice. The meditation was a great way to start each day and something I’m keen to keep up back at home. It has definitely helped me put my work stresses to one side.”

Travel

Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination. There are parking spaces if you prefer to drive.

To book your spot/enquire fill out the contact form below: