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Fitness, Plant Based, Travel, Uncategorized, vegan, wellness, yoga

Yoga Ro Classes September 2016


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Looking for a Yoga Ro class?

Join me for Quantum Yoga. Expect a dynamic vinyasa flow using the wisdoms of Ayurveda to optimise your practice.

All set to some vibey feel good music.

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Fitness, health, Lifestyle, Uncategorized, wellness, yoga

Studio One – Islington’s new yoga studio


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Studio One is a brand new studio opening in the heart of Islington.

The lovely sisters Ali and Sarah had a dream to make a healthy lifestyle accessible and convenient. Not only that, they wanted to create a community, a place where support is given and the vibe is friendly. A place where you feel inspired to be your best self, in what ever form that may be.

And so with an awesome team and months of hard work Studio One was born…

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Special £5 Easter Class


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It is easter this sunday and I thought I would treat everyone with a £5 yoga class!!!

But not only that… everyone will also receive my homemade salted hazelnut praline truffles (all natural of course!) believe me they are so tasty you wouldn’t even know they were good for you.

The class is at creation box  10:00 – 11:15am on Sunday the 27th of March. It will be the perfect start to your easter sunday and will also mean that you won’t feel as guilty indulging in all those chocolate easter eggs later in the day… (enter see no evil monkey emoji).

Join me for a grounding, dynamic, flowing vinyasa class. Set to some soothing, vibey beats.

Come, bring a friend, and enjoy a vitalising start to your bank holiday for only a fiver.

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