vegtables

food, health, Lifestyle, Photography, Plant Based, Uncategorized, vegan, wellness

Edamame + Spinach Hummus (Ve)


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Are you needing more greens in your life but just don’t know how to get them?! We all know the amazing benefits of plants! However sometimes it can be tricky to get as much as we would like into our diet.

By making this spinach and edamame hummus at home you know you are getting all of that goodness and nourishment without having to eat a plate of kale for lunch.

This hummus takes less that 10 minutes to make and is so delicious that you could serve it at a dinner party and people would ask for the recipe…

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food, health, Lifestyle, Photography, Plant Based, Uncategorized, vegan, wellness, yoga

The five a day Soup


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Vegetables are good for us + plants are power! The nutrients found in vegetables are vital for a healthy body and can even reduce our risk of chronic disease. This is probably not new news to most of us. However it can sometimes be difficult to get in those five recommended vegetables a day and all of the nutrients we need.

I am very conscious of what I put into my body, making sure I am nourishing it in order for it to stay healthy and energised. When it reaches dinner time and I feel like a need that extra bit of veg in my life I will make this soup!

It is delicious, hearty, contains your five a day and is very easy to make…

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