Lifestyle

health, Lifestyle, Uncategorized, wellness, yoga

Intro to yoga: Yoga Class Virgins


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Part two of the series: INTRO TO YOGA. (check out part one here if you haven’t already)

It can be scary arriving anywhere for the first time and sometimes yoga can be intimidating. I know I was definitely unsure about many things during my first experience of yoga, so I thought I would make the first step a little bit easier…

Yoga can sometimes be serious and yoga can sometimes be A LOT of fun, there are no set “rules”, however some yoga class etiquette is great to know before a first class.

Here are some tips, cautions and hints for when you attend a yoga class, so you feel confident, prepared and comfortable.

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food, Lifestyle, Uncategorized, wellness

Bircher Breakfast


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This is a delicious, healthy breakfast that can be prepared the night before so there is no fuss in the morning!

When time is not on my side I make this super quick bircher the night before. It takes less than five minutes to throw together in the evening and then you can just grab it and go in the morning.

Plus it is incredibly yummy.

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food, Lifestyle, Uncategorized

Manchester Magic


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Somehow my best friend is still at university. She has worked the system the right way and is still enjoying her student years at the age of twenty three. Whilst my other two best friends and I have been slogging away in real “adult” jobs for the last two years. Growing up is a trap, right?

To be honest Elliott, Rosie and I all have pretty cool jobs and actually enjoy waking up on monday mornings, but we do miss Rose when she is away studying.

Rose goes to Manchester Uni and there are definitely some benefits of having your best friend in another city. We try and visit her as much as possible, which means getting out of London and exploring a new place. It feels like a holiday and we have the best time checking out new restaurants, bars and shops.

In March we decided to make the journey up north and spend a weekend together, exploring the delights of Manchester…

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