Fitness, health, India, Lifestyle, Travel, Uncategorized, wellness, yoga

Intro to Yoga: Sanskrit


Part one of a three part series: INTRO TO YOGA.

This series is for all you newbies out there and perhaps you yogis who just want to get a little deeper into the true wisdoms of yoga. This post will be all about Yoga terminology and specifically Sanskrit.

I thought you guys might like to know some words to help you to get the most out of each yoga class. So here are my ten Sanskrit words I think every yogi should know…




Lifestyle, yoga

What is Ayurveda ?


First things first, I am no expert on Ayurveda but I am becoming more and more fascinated with it. After studying it in India as part of my yoga teacher training,  I realised the power it could have and I wanted to share that with you.


Jungle, Nature, Photography, Travel

Inspiriting India

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Here are a few snapshots from my recent trip to India.

I am new to photography but have always enjoyed trying to capture the true nature of the place I am visiting.

I hope to give a real insight into a few different aspects of local Goan life.




Traveling Solo

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I love to travel, but I usually do it with my best friends in tow. Travelling by yourself is a completely different ballgame. It pushes you out of your comfort zone and you have to face your fears head on. It is something I believe everyone should do at least once in their lives, even if it’s just for a weekend. It forces you to meet people you would normally never speak to, it gives you confidence and a different perspective on the world. If you are reading this and thinking, it sounds terrifying and there is no way I would dare to do that: then I say that’s exactly why you should do it.


Goa, January 2016