Part two of the series: INTRO TO YOGA. (check out part one here if you haven’t already)
It can be scary arriving anywhere for the first time and sometimes yoga can be intimidating. I know I was definitely unsure about many things during my first experience of yoga, so I thought I would make the first step a little bit easier…
Yoga can sometimes be serious and yoga can sometimes be A LOT of fun, there are no set “rules”, however some yoga class etiquette is great to know before a first class.
Here are some tips, cautions and hints for when you attend a yoga class, so you feel confident, prepared and comfortable.