Looking for a Yoga Ro class?
Join me for Quantum Yoga. Expect a dynamic vinyasa flow using the wisdoms of Ayurveda to optimise your practice.
All set to some vibey feel good music.
ayurveda
What is Ayurveda ?
First things first, I am no expert on Ayurveda but I am becoming more and more fascinated with it. After studying it in India as part of my yoga teacher training, I realised the power it could have and I wanted to share that with you.
