Ro is a yoga teacher based in South London. She has been teaching since 2016 and has a deep passion for helping other people experience the transformative impact of yoga.
She teaches Dynamic Vinyasa Flow and Yin Yoga, exploring both the physical and esoteric aspects of yoga. In 2017 she completed her 500 hours advanced Teacher training with Quantum yoga, a system of personal practice and optimization that uses vinyasa flow and Ayurvedic assessment. Her past and current training contiunes to inspire and influence her knowledge and intellient teaching style. She aims to pass on that inspiration to students of whatever age, background or ablity, all over the world.
Her teaching has practical approach entwining the breath, body and mind. Ro is a clear communiater and classes leave you more harmonious, healthy, happy and in true balance with yourself and the now.
TRAINING & QUALIFICATIONS
Ro is Yoga Alliance 500 hours RYT qualified, having completed both my 200 hours (2016) and 500 hours (2017) training with Quantum Yoga Founder, Lara Baumann, and Judith Daniel in India.
In April 2018, she successfully completed 42 hours of continuing education in the Anatomy & physiology of Forrest Yoga with the Jambo Truong.
In February 2020, she completed 30 hours of continuing education in yin yoga with Norman Blair in London.