For any enquiries send an email to roannadoleman@gmail.com
Don’t hesitate to contact Ro for any questions you have regarding yoga, classes, retreats, collaborations etc.
You can also find Yoga Ro on Instagram and Twitter.
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INSTAGRAM @YOGA.RO
BREATHE IT IN — Atlas Mountains Yoga Retreat, Morocco 28th of Feb - 5th of March 2019. Hiking, meditation, vinyasa and exploring the real Morocco. We will be staying in this stunning Berber castle just 35 minutes from Marrakech. I’d love it if you came. Price from £695, Info on what is included and how to book on my website (link in bio). #atlasmountains #moroccoyogaretreat #wellness
Porridge heaven 🥣 salted almonds, apple compote and chopped apples. Dream combo from @groedcph last weekend. 100% best porridge I have ever tasted! #copenhagen #travel #porridge
Went to Copenhagen for the weekend with my sis @beccadol and it was magical 🇩🇰 even if I was a little poorly. Thanks to @hannerobinson for being the best host. P.s. today is the last chance to get the Black Friday deal of £50 off my retreats for 2019!!! #copenhagen #travel #yogi
BLACK FRIDAY SALES 😩 instead of buying more things and more stuff which will most likely end up in a land fill one day... why not invest your well earned money on an experience which can improve your physical and mental health, bring once in a life time memories, bring new friends and new energy into your life! I am giving you guys £50 off my next two retreats!!! If you book between today and Monday the 26th I will honour a £50 discount on either Morocco (hiking, exploring and yoga in Atlas Mountains) or Sicily (summer yoga retreat in Sicilian countryside). Just write Black Friday retreat in the email subject and I will send you all the details #yoga #retreat #Morocco #Sicily
Before practicing yoga my mind was total chaos. It always felt my like my thoughts were at war with each other. I found it really hard to make decisions and didn’t really know what I wanted or how I wanted things. The thing is I probably would of gone on living like that... not really noticing! It’s only now when I can find some order out of my thoughts and I feel like I am a pretty good decision maker, that I realise how much easier it makes life. It is so much more simple and so much more joyful. (Not really about the splits but a yoga practice may be a tool to help you reach a less busy mind) #yoga #meditation #busymind
Working on surrendering and trusting the universe isn’t easy. But this idea of letting things come in to your life when the time is right instead of trying to hold on to control all of the time is personally a huge relief!! If you live in the moment and apply yourself fully... with commitment and love... I really believe the fruits of your labour will be so much more in alignment with your true self! They will be more authentic, more real and bring true (lasting) contentment into your life! #stuffyogahastaughtme #yogagirl #presence
www.yoga-ro.com
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