Ro’s Story

Ro is a yoga teacher based in South London. She has been teaching since 2016 and has a deep passion for helping other people experience the transformative impact of yoga.

She teaches dynamic vinyasa flow and yin yoga. In 2017 she completed her 500 hours advanced Teacher training with Quantum yoga, a system of personal practice and optimization that uses vinyasa flow and Ayurvedic assessment. As Quantum physics itself has proven, any activity done with greater awareness has a more powerful transformative effect.

By bringing your attention into the the body-mind by the use of Ayurveda (Yoga’s “sister science” which recognizes your individual nature and helps find your true path on this earth), Ro’s classes leave you more harmonious, healthy, happy and in true balance with yourself and the now.

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TRAINING & QUALIFICATIONS

Ro is Yoga Alliance 500 hours RYT qualified, having completed both my 200 hours (2016) and 500 hours (2017) training with Quantum Yoga Founder, Lara Baumann, and Judith Daniel in India.

In April 2018, she successfully completed 42 hours of continuing education in the Anatomy & physiology of Forrest Yoga with the Jambo Truong.

In February 2020, she completed 30 hours of continuing education in yin yoga with Norman Blair in London.