Fitness, health, Lifestyle, Uncategorized, wellness, yoga

Yoga Ro Classes October 2016


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Looking for a Yoga Ro class?

Join me for Quantum Yoga. Expect a dynamic vinyasa flow using the wisdoms of Ayurveda to optimise your practice.

All set to some vibey feel good music.

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Mondays

Where – Studio One, Islington

When – 19:00 – 20:00

What – Candlelit Yoga

Who – Suitable for all levels

 

Wednesdays

Where – Studio One, Islington

When – 17:30 – 18:20

What- Quantum Yoga

Who – Suitable for all levels

 

Where – Synchronicity, Clapham North

When – 20:00 – 21:00

What – Quantum Yoga

Who – Suitable for all levels

Drop in class £10

Mats provided.

 

Thursdays

Where – Studio One, Islington

When – 19:40 – 20:40

What – Quantum Yoga

Who – Suitable for all levels

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Sky High Yoga at the Sky Garden

Saturday the 15th 9:00 – 10:00 am

Sunday the 16th 9:00 -10:00 am

Sunday the 23rd 9:00 – 10:00 am

Sunday the 30th 9:00 – 10:00 am

Bring your own mat.

Details.

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Do you want to handstand, build strength, increase your flexibility or perhaps just get some quality YOU time? Do you want this but simply have no idea where to begin? I would love to walk through this journey with you. I am available for one-to-one private yoga classes or even small group sessions.

If private classes are something you might be interested in please email me.

Email roannadoleman@gmail.com to reserve your mat for class, for privates, and for any other enquires.

Ro

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